INGREDIENTS
4 Chicken Thighs (Bone In, Skin On)
Sea Salt & Pepper (To Taste)
2 Green Bell Peppers
1 Medium Sweet Onion (Diced)
1 Tomato (Diced)
4 Cloves Garlic (Minced)
1 Cup Chicken Broth
2 TBSP Flour
2 TBSP Water
5 TBSP Tomato Paste
1 TBSP Oregano
1 TBSP Basil
Parsley (Garnish)
DIRECTIONS
- Pour broth into slow cooker. Stir tomato paste, flour and water into broth. Season chicken thighs with salt and pepper, then place in slow cooker.
- Mix tomato with basil, garlic, and oregano. Add onion, green peppers, and tomato mixture to slow cooker.
- Cover with lid and cook on low for 8 hours.
- Garnish with parsley and serve as is or on a bed of pasta. (I use whole wheat thin spaghetti flavored with olive oil and sea salt).
*If available, you can substitute 1 cup chicken broth with 1/2 cup broth and 1/4 cup dry red wine.

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